eMule Anleitung is a key part of your immune system. It promotes the formation of T cells and antibodies, which help your body fight viruses and bacteria.

As people get older, their levels of HGH decrease. While some so-called anti-aging experts claim that taking HGH supplements can reverse this, the research supporting these claims is limited. In addition, consuming excess amounts of HGH can have harmful effects, and it’s illegal to buy or sell it without a doctor’s prescription.

If you’re a bodybuilder, increasing HGH production can help you develop more muscle and recover faster between training sessions. However, you’ll need to exercise consistently and follow a diet designed around building a lean physique to see any results.

HGH and Weight Loss: Can Human Growth Hormone Boost Your Fat-Burning Efforts

In addition to its role in building muscles, HGH boosts your metabolism by triggering the creation of insulin-like growth factor (IGF-1). IGF-1 encourages your cells to burn glucose for energy instead of turning it into fat, which helps reduce body fat. HGH also promotes the creation of one of the body’s primary protein building blocks, collagen.

Because of the risks associated with consuming excessive amounts of HGH and the lack of high-quality research on its effectiveness, it’s important to only use supplements that are prescribed by a doctor. While some over-the-counter products claim to increase your natural production of human growth hormone, the Mayo Clinic says these products don’t deliver any benefits and might contain dangerous contaminants. In order to safely improve your levels of IGF-1, you’ll need a supplement that is made in a cGMP facility in the US and backed by doctors.